If you are looking for a spiritual transformation and want to unlock the healing power of Reiki, consider spending some time on a Reiki...

When I opened my emails the other day I received a message from one of my fav yoga instructors that hit me like a bolt of lightning. Like...

I want to start this off by saying I don't have all the answers, I'm just following my intuition and trying to make sure I'm open to all...

Lately for me the overwhelming message has been to drop everything and only do what brings me joy. I've gotten caught in the trap of...